Skip to main content

Personal Enrichment >> Self-Improvement and Growth
« back to courses page

Family classes found here

Please click on the course title to see the full course description.

Make the practice of meditation part of your everyday routine. The proven benefits of mindfulness meditation are numerous. You'll be guided with manageable and concise steps, developing an ease of practice and bringing results very quickly. Join Jennifer and add this life-enhancing skill to you daily experience. No Class Feb 14, 2018.


Start date: 01/10/18

Room :  Downtown Campus, Rm 320

8 sessions.

Weekly - Wed 9:30 AM - 10:30 AM (1/10/2018-2/28/2018)

Class Cost: $45.00

Instructor : Jennifer Tucker 

Please read: NO Class Feb 14, 2018.

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

View Details »