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Family classes found here

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 55+ Re-entering the workforce can be challenging! Bring your experiences and concerns to receive and provide: encouragement, tips, and ideas to share with your peers. Job search strategies, resources and guest speakers.  

44291

Start date: 04/09/18

Room :  DCA 125

6 sessions.

Weekly - Mon 5:30 PM - 6:30 PM (4/9/2018-5/14/2018)

Class Cost: $0.00

Instructor : Elaine Eiler-Mough 

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.



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The practice of meditation has numerous health benefits for people of all ages. It has proven a valuable tool in the regulation of blood pressure, easing chronic pain, fighting depression and enhancing sleep quality. In this course, you'll be guided with manageable and concise steps for making a meditation part of your daily routine. This is a skill that will truly enhance your quality of life.

44286

Start date: 04/11/18

Room :  classroom

8 sessions.

Weekly - Wed 10:30 AM - 11:30 AM (4/11/2018-5/30/2018)

Class Cost: $79.00

Instructor : Jennifer Tucker 

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

Call 541-463-6262 to register


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