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Yoga and Tai Chi classes

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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 33796

Start date: 01/07/19

Room :  Dance Studio

9 sessions.

Weekly - Mon 1:30 PM - 3:00 PM (1/7/2019-3/18/2019)

Class Cost: $60.75

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 33799

Start date: 01/07/19

Room :  Dance Studio

9 sessions.

Weekly - Mon 5:00 PM - 6:30 PM (1/7/2019-3/18/2019)

Class Cost: $60.75

Instructor : Elizabeth Purtell 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 33797

Start date: 01/11/19

Room :  Dance Studio

11 sessions.

Weekly - Fri 11:15 AM - 12:45 PM (1/11/2019-3/22/2019)

Class Cost: $74.25

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


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This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breath ...  View More

CRN Number: 3790

Start date: 01/11/19

Room :  Dance Studio

11 sessions.

Weekly - Fri 10:00 AM - 11:00 AM (1/11/2019-3/22/2019)

Class Cost: $49.50

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


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This 200 hour Yoga Alliance approved training features Radiant Health Yoga®, a holistic health practice that blends the ancient teachings of hatha yog ...  View More

CRN Number: 33501

Start date: 01/12/19

Room :  Downtown Campus, CML - 112

22 sessions.

Weekly - Sat, Sun 9:00 AM - 6:30 PM (1/12/2019-3/24/2019)

Class Cost: $1,250.00

Instructor : Joanna Cashman 

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

Call 541-463-6100 to register


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Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33733

Start date: 01/07/19

Room :  120 Shelton McMurphy Blvd, Eugene

22 sessions.

Weekly - Mon, Wed 8:00 AM - 9:00 AM (1/7/2019-3/20/2019)

Class Cost: $149.00

Instructor : Machiko Shirai 

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



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Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33733

Start date: 01/07/19

Room :  120 Shelton McMurphy Blvd, Eugene

22 sessions.

Weekly - Mon, Wed 9:30 AM - 10:30 AM (1/7/2019-3/20/2019)

Class Cost: $149.00

Instructor : Machiko Shirai 

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33733

Start date: 01/07/19

Room :  120 Shelton McMurphy Blvd, Eugene

22 sessions.

Weekly - Mon, Wed 6:00 PM - 7:00 PM (1/7/2019-3/20/2019)

Class Cost: $149.00

Instructor : Machiko Shirai 

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33733

Start date: 01/08/19

Room :  120 Shelton McMurphy Blvd, Eugene

22 sessions.

Weekly - Tue, Thu 8:00 AM - 9:00 AM (1/8/2019-3/21/2019)

Class Cost: $149.00

Instructor : Machiko Shirai 

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33733

Start date: 01/08/19

Room :  120 Shelton McMurphy Blvd, Eugene

22 sessions.

Weekly - Tue, Thu 9:30 AM - 10:30 AM (1/8/2019-3/21/2019)

Class Cost: $149.00

Instructor : Machiko Shirai 

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



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We’re all aging, but can we age more gracefully? While we can’t necessarily increase our life span, yoga can help us increase our health span so we ca ...  View More

Start date: 01/22/19

Room :  3575 Donald St

8 sessions.

Weekly - Tue 11:00 AM - 12:00 PM (1/22/2019-3/12/2019)

Class Cost: $70.00

Instructor : Julia Siporin 

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Closed


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Learn how to deeply reduce the stress on your nervous system and gain greater balance and strength. Perfect for helping with insomnia and stress reduc ...  View More

Start date: 01/17/19

Room :  3575 Donald St

8 sessions.

Weekly - Thu 12:15 PM - 1:45 PM (1/17/2019-2/7/2019); Weekly - Thu 12:15 PM - 1:45 PM (2/21/2019-3/14/2019)

Class Cost: $50.00

Instructor : Lisa Namyet 

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Closed


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