Skip to main content

Personal Enrichment >> Yoga/Tai Chi
« back to courses page

Yoga and Tai Chi classes

Please click on the course title to see the full course description.

 
Enjoy mindful movement using chairs and balance bars to help your body stretch, strengthen and balance safely and easily. Care companion may attend for no charge. An ideal class for those who have mental or physical challenges. Co-Sponsored by the Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us.

Start date: 01/18/18

Room :  245 E. Broadway

10 sessions.

Weekly - Thu 10:15 AM - 11:30 AM (1/18/2018-2/15/2018); Weekly - Thu 10:15 AM - 11:30 AM (2/22/2018-3/22/2018)

Class Cost: $50.00

Instructor : TBD TBD 

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Call 541-520-8771 to register


View Details »
This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength and endurance. Relaxation poses will help students to release tension and stress while achieving calmness and renewal.

33778

Start date: 01/08/18

Room :  Dance Studio

20 sessions.

Weekly - Mon, Wed 1:30 PM - 3:00 PM (1/8/2018-3/21/2018)

Class Cost: $135.00

Instructor : Staff Staff 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


View Details »
This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength and endurance. Relaxation poses will help students to release tension and stress while achieving calmness and renewal.

33779

Start date: 01/08/18

Room :  Dance Studio

9 sessions.

Weekly - Mon 5:00 PM - 6:30 PM (1/8/2018-3/19/2018)

Class Cost: $60.75

Instructor : Elizabeth Purtell 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


View Details »
Learn commonly practiced yoga poses and how to practice them safely, honoring your own level of strength and flexibility. Emphasis on yoga taught the gentle and sustainable way. Discover how yoga promotes wellness, reduces stress and heals. This class is co-sponsored by Eugene Yoga and LCC Successful Aging Institute.For registration and payment, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)

Start date: 01/15/18

Room : Multiple  Room : 
  245 E. Broadway. 
  3575 Donald St. 
  Eugene Yoga Doanld St.

13 sessions.

Weekly - Mon 6:00 PM - 7:15 PM (1/15/2018-2/12/2018); Weekly - Sun 10:30 AM - 11:45 AM (2/18/2018-3/18/2018); Weekly - Mon 6:00 PM - 7:15 PM (2/19/2018-3/19/2018)

Class Cost: $45.00

Instructor : TBD TBD 

Please read: To register and pay contact Eugene Yoga at ...More

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Closed


View Details »
This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breathing, joint-free movements, poses in chair, balancing and standing poses with the chair support, and final body relaxation and scanning.

33781

Start date: 01/10/18

Room :  Dance Studio

11 sessions.

Weekly - Wed 3:15 PM - 4:15 PM (1/10/2018-3/21/2018)

Class Cost: $49.50

Instructor : Staff Staff 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


View Details »
This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breathing, joint-free movements, poses in chair, balancing and standing poses with the chair support, and final body relaxation and scanning.

33782

Start date: 01/12/18

Room :  Dance Studio

11 sessions.

Weekly - Fri 10:30 AM - 11:30 AM (1/12/2018-3/23/2018)

Class Cost: $49.50

Instructor : Staff Staff 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


View Details »
Gentle mind/body practices of yoga and functional movement give you tools to make you stronger physically and mentally. All levels welcome! Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us.  

Start date: 01/17/18

Room :  245 E. Broadway

10 sessions.

Weekly - Wed 10:30 AM - 11:45 AM (1/17/2018-2/14/2018); Weekly - Wed 10:30 AM - 11:45 AM (2/21/2018-3/21/2018)

Class Cost: $50.00

Instructor : TBD TBD 

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Closed


View Details »
Find mid-line stability, balance and core strength in a gentle yoga class. Tone your body and find ease of movement for any body! Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us.  

Start date: 01/09/18

Room : Multiple  Room : 
  245 E Broadway. 
  245 E. Broadway.

10 sessions.

Weekly - Tue 9:00 AM - 10:15 AM (1/9/2018-2/6/2018); Weekly - Tue 9:00 AM - 10:15 AM (2/13/2018-3/13/2018)

Class Cost: $45.00

Instructor : TBD TBD 

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Call 541-520-8771 to register


View Details »
The slow and graceful movements of Tai Chi are often called poetry in motion or moving mediation. Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lowered blood pressure and reduced stress. Tai Chi is not only an exercise program for all ages but also one which encourages mental relaxation and stiumulates internal energy. Practice Qi Gong warm ups at beginning of class. This class is for all levels. Class location is Stellaria Building Community Room,150 Shelton McMurphy Blvd, Suite 104, Eugene. For more information about parking or class contact Machiko at 541.683.8626

33425

Start date: 01/08/18

Room :  Stellaria Building Community Room, 150 Shelton McMurphy Blvd, Suite 104, Eugene

22 sessions.

Weekly - Mon, Wed 8:00 AM - 9:00 AM (1/8/2018-3/21/2018)

Class Cost: $149.00

Instructor : Machiko Shirai 

Please read: For more information about parking or class ...More

Location : STL Classroom - Stellaria Building Location : 
  STL Classroom - Stellaria Building.



View Details »
The slow and graceful movements of Tai Chi are often called poetry in motion or moving mediation. Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lowered blood pressure and reduced stress. Tai Chi is not only an exercise program for all ages but also one which encourages mental relaxation and stiumulates internal energy. Practice Qi Gong warm ups at beginning of class. This class is for all levels. Class location is Stellaria Building Community Room,150 Shelton McMurphy Blvd, Suite 104, Eugene. For more information about parking or class contact Machiko at 541.683.8626

33425

Start date: 01/08/18

Room :  Stellaria Building Community Room, 150 Shelton McMurphy Blvd, Suite 104, Eugene

22 sessions.

Weekly - Mon, Wed 9:30 AM - 10:30 AM (1/8/2018-3/21/2018)

Class Cost: $149.00

Instructor : Machiko Shirai 

Please read: For more information about parking or class ...More

Location : STL Classroom - Stellaria Building Location : 
  STL Classroom - Stellaria Building.



View Details »
The slow and graceful movements of Tai Chi are often called poetry in motion or moving mediation. Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lowered blood pressure and reduced stress. Tai Chi is not only an exercise program for all ages but also one which encourages mental relaxation and stiumulates internal energy. Practice Qi Gong warm ups at beginning of class. This class is for all levels. Class location is Stellaria Building Community Room,150 Shelton McMurphy Blvd, Suite 104, Eugene. For more information about parking or class contact Machiko at 541.683.8626

33425

Start date: 01/08/18

Room :  Stellaria Building Community Room, 150 Shelton McMurphy Blvd, Suite 104, Eugene

22 sessions.

Weekly - Mon, Wed 6:00 PM - 7:00 PM (1/8/2018-3/21/2018)

Class Cost: $149.00

Instructor : Machiko Shirai 

Please read: For more information about parking or class ...More

Location : STL Classroom - Stellaria Building Location : 
  STL Classroom - Stellaria Building.



View Details »
The slow and graceful movements of Tai Chi are often called poetry in motion or moving mediation. Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lowered blood pressure and reduced stress. Tai Chi is not only an exercise program for all ages but also one which encourages mental relaxation and stiumulates internal energy. Practice Qi Gong warm ups at beginning of class. This class is for all levels. Class location is Stellaria Building Community Room,150 Shelton McMurphy Blvd, Suite 104, Eugene. For more information about parking or class contact Machiko at 541.683.8626

33425

Start date: 01/09/18

Room :  Stellaria Building Community Room, 150 Shelton McMurphy Blvd, Suite 104, Eugene

22 sessions.

Weekly - Tue, Thu 8:00 AM - 9:00 AM (1/9/2018-3/22/2018)

Class Cost: $149.00

Instructor : Machiko Shirai 

Please read: For more information about parking or class ...More

Location : STL Classroom - Stellaria Building Location : 
  STL Classroom - Stellaria Building.



View Details »