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Yoga and Tai Chi classes

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Discover how yoga helps you feel better, sleep well and reduce stress. Find greater ease of movement with extra gentle yoga poses in a class designed for folks who think they can't do yoga! Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)

Start date: 04/04/18

Room :  245 E. Broadway

5 sessions.

Weekly - Wed 10:30 AM - 11:45 AM (4/4/2018-5/2/2018)

Class Cost: $45.00

Instructor : Amalia Coxe-Trieger 

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Call 541-520-8771 to register


View Details »
Discover how yoga helps you feel better, sleep well and reduce stress. Find greater ease of movement with extra gentle yoga poses in a class designed for folks who think they can't do yoga! Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)

Start date: 05/16/18

Room :  245 E. Broadway

5 sessions.

Weekly - Wed 10:30 AM - 11:45 AM (5/16/2018-6/13/2018)

Class Cost: $45.00

Instructor : Roxanne Butler 

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Call 541-520-8771 to register


View Details »
This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength and endurance. Relaxation poses will help students to release tension and stress while achieving calmness and renewal.

44655

Start date: 04/02/18

Room :  Dance Studio

21 sessions.

Weekly - Mon, Wed 1:30 PM - 3:00 PM (4/2/2018-6/13/2018)

Class Cost: $141.75

Instructor : Staff Staff 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


View Details »
This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength and endurance. Relaxation poses will help students to release tension and stress while achieving calmness and renewal.

44656

Start date: 04/02/18

Room :  Dance Studio

10 sessions.

Weekly - Mon 5:00 PM - 6:30 PM (4/2/2018-6/11/2018)

Class Cost: $67.50

Instructor : Elizabeth Purtell 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


View Details »
Learn commonly practiced yoga poses and how to practice them safely, honoring your own level of strength and flexibility. Emphasis on yoga taught the gentle and sustainable way. Discover how yoga promotes wellness, reduces stress and heals. This class is co-sponsored by Eugene Yoga and LCC Successful Aging Institute.For registration and payment, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)

Start date: 04/02/18

Room :  Eugene Yoga 3575 Doanld St

5 sessions.

Weekly - Mon 6:00 PM - 7:15 PM (4/2/2018-4/30/2018)

Class Cost: $45.00

Instructor : Diane Butera 

Please read: To register and pay contact Eugene Yoga at ...More

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Closed


View Details »
This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength and endurance. Relaxation poses will help students to release tension and stress while achieving calmness and renewal.

44730

Start date: 04/06/18

Room :  Dance Studio

9 sessions.

Weekly - Fri 11:45 AM - 1:00 PM (4/6/2018-6/15/2018)

Class Cost: $50.63

Instructor : Staff Staff 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


View Details »
Learn commonly practiced yoga poses and how to practice them safely, honoring your own level of strength and flexibility. Emphasis on yoga taught the gentle and sustainable way. Discover how yoga promotes wellness, reduces stress and heals. This class is co-sponsored by Eugene Yoga and LCC Successful Aging Institute.For registration and payment, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)

Start date: 04/15/18

Room :  Eugene Yoga 245 E Broadway St

4 sessions.

Weekly - Sun 10:30 AM - 12:00 PM (4/15/2018-5/6/2018)

Class Cost: $45.00

Instructor : Amalia Coxe-Trieger 

Please read: To register and pay contact Eugene Yoga at ...More

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Closed


View Details »
Learn commonly practiced yoga poses and how to practice them safely, honoring your own level of strength and flexibility. Emphasis on yoga taught the gentle and sustainable way. Discover how yoga promotes wellness, reduces stress and heals. This class is co-sponsored by Eugene Yoga and LCC Successful Aging Institute.For registration and payment, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)

Start date: 05/07/18

Room :  Eugene Yoga 3575 Doanld St

4 sessions.

Weekly - Mon 6:00 PM - 7:15 PM (5/7/2018-6/4/2018)

Class Cost: $45.00

Instructor : Nicole Hummel 

Please read: To register and pay contact Eugene Yoga at ...More

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Call 541-520-8771 to register


View Details »
Learn commonly practiced yoga poses and how to practice them safely, honoring your own level of strength and flexibility. Emphasis on yoga taught the gentle and sustainable way. Discover how yoga promotes wellness, reduces stress and heals. This class is co-sponsored by Eugene Yoga and LCC Successful Aging Institute.For registration and payment, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)

Start date: 05/13/18

Room :  245 E. Broadway

5 sessions.

Weekly - Sun 10:30 AM - 12:00 PM (5/13/2018-6/10/2018)

Class Cost: $45.00

Instructor : Shanti Walling 

Please read: To register and pay contact Eugene Yoga at ...More

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Call 541-520-8771 to register


View Details »
This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breathing, joint-free movements, poses in chair, balancing and standing poses with the chair support, and final body relaxation and scanning.

44649

Start date: 04/06/18

Room :  Dance Studio

9 sessions.

Weekly - Fri 10:30 AM - 11:30 AM (4/6/2018-6/15/2018)

Class Cost: $40.50

Instructor : Staff Staff 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


View Details »
The slow and graceful movements of Tai Chi are often called poetry in motion or moving mediation. Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lowered blood pressure and reduced stress. Tai Chi is not only an exercise program for all ages but also one which encourages mental relaxation and stiumulates internal energy. Practice Qi Gong warm ups at beginning of class. This class is for all levels. Class location is Stellaria Building Community Room,150 Shelton McMurphy Blvd, Suite 104, Eugene. For more information about parking or to register contact Machiko at 541.683.8626, Cost: $50 per month.

44578

Start date: 04/02/18

Room :  Stellaria Building Community Room, 150 Shelton McMurphy Blvd, Suite 104, Eugene

22 sessions.

Weekly - Mon, Wed 8:00 AM - 9:00 AM (4/2/2018-6/13/2018)

Class Cost: $50.00

Instructor : Machiko Shirai 

Please read: For more information about parking or to ...More

Location : STL Classroom - Stellaria Building Location : 
  STL Classroom - Stellaria Building.

Call 541-683-8626 to register


View Details »
The slow and graceful movements of Tai Chi are often called poetry in motion or moving mediation. Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lowered blood pressure and reduced stress. Tai Chi is not only an exercise program for all ages but also one which encourages mental relaxation and stiumulates internal energy. Practice Qi Gong warm ups at beginning of class. This class is for all levels. Class location is Stellaria Building Community Room,150 Shelton McMurphy Blvd, Suite 104, Eugene. For more information about parking or to register contact Machiko at 541.683.8626, Cost: $50 per month

44578

Start date: 04/02/18

Room :  Stellaria Building Community Room, 150 Shelton McMurphy Blvd, Suite 104, Eugene

22 sessions.

Weekly - Mon, Wed 9:30 AM - 10:30 AM (4/2/2018-6/13/2018)

Class Cost: $50.00

Instructor : Machiko Shirai 

Please read: For more information about parking or to ...More

Location : STL Classroom - Stellaria Building Location : 
  STL Classroom - Stellaria Building.

Call 541-683-8626 to register


View Details »