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Yoga and Tai Chi classes

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Treat yourself to a gentle yoga based back care practice that releases tension, reduces pain and improves postural alignment. This class is modeled af ...  View More

CRN Number: 33173

Start date: 01/08/20

Room :  Downtown Campus, Rm 112

8 sessions.

Weekly - Wed 12:00 PM - 1:00 PM (1/8/2020-2/26/2020)

Class Cost: $79.00

Instructor : Joanna Cashman 

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.



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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 33457

Start date: 01/06/20

Room :  Dance Studio

9 sessions.

Weekly - Mon 5:00 PM - 6:30 PM (1/6/2020-3/16/2020)

Class Cost: $60.75

Instructor : Elizabeth Purtell 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.



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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 33458

Start date: 01/08/20

Room :  Dance Studio

5 sessions.

Weekly - Wed 4:30 PM - 6:00 PM (1/8/2020-1/22/2020); Weekly - Wed 4:30 PM - 6:00 PM (3/11/2020-3/18/2020)

Class Cost: $33.75

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.



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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 33459

Start date: 01/10/20

Room :  Dance Studio

5 sessions.

Weekly - Fri 2:00 PM - 3:30 PM (1/10/2020-1/24/2020); Weekly - Fri 2:00 PM - 3:30 PM (3/13/2020-3/20/2020)

Class Cost: $33.75

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.



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This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breath ...  View More

CRN Number: 33460

Start date: 01/09/20

Room :  158

5 sessions.

Weekly - Thu 1:30 PM - 2:30 PM (1/9/2020-1/23/2020); Weekly - Thu 1:30 PM - 2:30 PM (3/12/2020-3/19/2020)

Class Cost: $22.50

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.



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Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 23245

Start date: 10/01/19

Room :  120 Shelton McMurphy Blvd, Eugene

21 sessions.

Weekly - Tue, Thu 8:00 AM - 9:00 AM (10/1/2019-12/12/2019)

Class Cost: $149.00

Instructor : Machiko Shirai 

Please read: For more class information or questions ...More

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.

Call 541-683-8626 to register


View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 23245

Start date: 10/01/19

Room :  120 Shelton McMurphy Blvd, Eugene

21 sessions.

Weekly - Tue, Thu 9:30 AM - 10:30 AM (10/1/2019-12/12/2019)

Class Cost: $149.00

Instructor : Machiko Shirai 

Please read: For more class information or questions ...More

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.

Call 541-683-8626 to register


View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33174

Start date: 01/06/20

Room :  120 Shelton McMurphy Blvd, Eugene

20 sessions.

Weekly - Mon, Wed 8:00 AM - 9:00 AM (1/6/2020-3/18/2020)

Class Cost: $179.00

Instructor : Machiko Shirai 

Please read: For more class information or questions ...More

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33174

Start date: 01/06/20

Room :  120 Shelton McMurphy Blvd, Eugene

20 sessions.

Weekly - Mon, Wed 9:30 AM - 10:30 AM (1/6/2020-3/18/2020)

Class Cost: $179.00

Instructor : Machiko Shirai 

Please read: For more class information or questions ...More

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33174

Start date: 01/06/20

Room :  120 Shelton McMurphy Blvd, Eugene

20 sessions.

Weekly - Mon, Wed 6:00 PM - 7:00 PM (1/6/2020-3/18/2020)

Class Cost: $179.00

Instructor : Machiko Shirai 

Please read: For more class information or questions ...More

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33174

Start date: 01/07/20

Room :  120 Shelton McMurphy Blvd, Eugene

22 sessions.

Weekly - Tue, Thu 8:00 AM - 9:00 AM (1/7/2020-3/19/2020)

Class Cost: $179.00

Instructor : Machiko Shirai 

Please read: For more class information or questions ...More

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



View Details »
Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is n ...  View More

CRN Number: 33174

Start date: 01/07/20

Room :  120 Shelton McMurphy Blvd, Eugene

22 sessions.

Weekly - Tue, Thu 9:30 AM - 10:30 AM (1/7/2020-3/19/2020)

Class Cost: $179.00

Instructor : Machiko Shirai 

Please read: For more class information or questions ...More

Location : STL Classroom - Mahonia Building Location : 
  STL Classroom - Mahonia Building.



View Details »