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Health and Wellness classes

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First aid and CPR for children, infants, and adults. Current first aid and CPR for anyone needing a certification card for a job, regulation or other ...  View More

Start date: 06/08/19

Room :  130

1 session

Weekly - Sat 9:00 AM - 2:00 PM (6/8/2019-6/8/2019)

Class Cost: $89.00

Instructor : TBD TBD 

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Beth Brooks, Director of the Senior Companion Program of Lane County, will talk about the program, highlighting opportunities for serving your communi ...  View More

CRN Number: 48300

Start date: 06/11/19

Room :  103

1 session

Tue 11:00 AM - 12:00 PM (6/11/2019)

Class Cost: $0.00

Instructor : Staff Staff 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.



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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 48341

Start date: 04/01/19

Room :  Dance Studio

10 sessions.

Weekly - Mon 1:30 PM - 3:00 PM (4/1/2019-6/10/2019)

Class Cost: $67.50

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 48343

Start date: 04/01/19

Room :  Dance Studio

10 sessions.

Weekly - Mon 5:00 PM - 6:30 PM (4/1/2019-6/10/2019)

Class Cost: $67.50

Instructor : Elizabeth Purtell 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


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This course includes warm-up stretches, yoga postures, breathing exercises and relaxation. Learn standing poses to develop correct alignment, strength ...  View More

CRN Number: 48342

Start date: 04/05/19

Room :  Dance Studio

10 sessions.

Weekly - Fri 11:15 AM - 12:45 PM (4/5/2019-6/14/2019)

Class Cost: $67.50

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


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This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breath ...  View More

CRN Number: 48334

Start date: 04/05/19

Room :  Dance Studio

10 sessions.

Weekly - Fri 10:00 AM - 11:00 AM (4/5/2019-6/14/2019)

Class Cost: $45.00

Instructor : Jarka Popovicova 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


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Mobility and Stability for Seniors This course, designed for those looking for a gentle exercise program, will introduce the student to creative ways ...  View More

CRN Number: 48337

Start date: 04/02/19

Room :  Dance Studio

22 sessions.

Weekly - Tue, Thu 1:00 PM - 2:00 PM (4/2/2019-6/13/2019)

Class Cost: $99.00

Instructor : Julie Ellingson 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


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Qigong, a 5,000-year-old practice used to strengthen the entire body and calm the mind, uses low-impact movements and is an easy-to-follow practice. D ...  View More

CRN Number: 48335

Start date: 04/01/19

Room :  Dance Studio

10 sessions.

Weekly - Mon 12:00 PM - 1:00 PM (4/1/2019-6/10/2019)

Class Cost: $45.00

Instructor : Julie Ellingson 

Please read: There are two sessions; please verify you ...More

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


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Qigong, a 5,000-year-old practice used to strengthen the entire body and calm the mind, uses low-impact movements and is an easy-to-follow practice. D ...  View More

CRN Number: 48336

Start date: 04/03/19

Room :  Dance Studio

11 sessions.

Weekly - Wed 12:00 PM - 1:00 PM (4/3/2019-6/12/2019)

Class Cost: $49.50

Instructor : Julie Ellingson 

Please read: There are two sessions; please verify you ...More

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Call 541-997-8444 to register


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This energizing class offers a total body workout in a supportive atmosphere. See how gentle, consistent exercise pays off. ...  View More

CRN Number: 48338

Start date: 04/02/19

Room :  Dance Studio

22 sessions.

Weekly - Tue, Thu 8:30 AM - 9:30 AM (4/2/2019-6/13/2019)

Class Cost: $99.00

Instructor : Elizabeth Purtell 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


View Details »
This energizing class offers a total body workout in a supportive atmosphere. See how gentle, consistent exercise pays off. ...  View More

CRN Number: 48339

Start date: 04/02/19

Room :  Dance Studio

22 sessions.

Weekly - Tue, Thu 9:45 AM - 10:45 AM (4/2/2019-6/13/2019)

Class Cost: $99.00

Instructor : Elizabeth Purtell 

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Closed


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