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Family Health and Dynamic classes

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 Loss affects us all, deeply and differently. Learn and practice techniques that have helped hundreds of others, from a gifted instructor. Self-care and recovery will be our focus. Co-sponsored by Avalon Healthcare and LCC Successful Aging Institute. To register, contact 541.683.5032 (SAI Course)  

Start date: 09/27/17

Room :  classroom

11 sessions.

Weekly - Wed 6:00 PM - 7:30 PM (9/27/2017-12/6/2017)

Class Cost: $0.00

Instructor : TBD TBD 

Location : GVC Classroom - Green Valley Rehab Center Location : 
  GVC Classroom - Green Valley Rehab Center.

Call 541.525.5176 to register


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Does a health condition, chronic pain, or diabetes affect your daily life? If so, these free 6-week programs may be just for you. Gain skills to help you manage symptoms, sleep, eat, exercise and work well with your health care providers. Co-sponsored by Senior & Disability Services, Trillium Community Health Plan and LCC Successful Aging Institute. Pre-registration required. For dates, times and locations, call 541.682.4103 or email livingwell@lcog.org. - Scott (SAI Course)

Start date: 09/25/17

Room :  various sites

11 sessions.

Weekly - Mon 9:00 AM - 10:00 AM (9/25/2017-12/4/2017)

Class Cost: $0.00

Instructor : TBD TBD 

Location : SRS Classroom - Senior and Disabled Services Location : 
  SRS Classroom - Senior and Disabled Services.

Closed


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This 10-week educational seminar offers a unique opportunity for persons with a memory loss disease and their care partners to gain valuable education and support. Each session features a local professional offering information about memory loss and the community support services available. In addition there is ample time for discussion and sharing in a format that allows for care partners and persons with memory loss to experience unique support groups. Co-sponsored by ElderHealth & Living and LCC Successful Aging Institute. To register, contact Bridget Kronholm at ElderHealth & Living 541.747.1755. $100 per family

23513

Start date: 09/26/17

Room :  classroom

10 sessions.

Weekly - Tue 10:00 AM - 12:00 PM (9/26/2017-11/28/2017)

Class Cost: $0.00

Instructor : TBD TBD 

Location : GSC Classroom - Good Samaritan Society Chapel Location : 
  GSC Classroom - Good Samaritan Society Chapel.

Call 541-747-1755 to register


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Learn how to apply meditation as a medicine for the mind and body in modern life. Build a daily meditation practice that brings you inner peace and transforms your life. A blend of theory, guided meditation practice, and yogic exercise, gives you support as you integrate the knowledge and practice into your daily life. Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us

Start date: 10/01/17

Room :  245 E. Broadway

11 sessions.

Weekly - Sun 10:45 AM - 12:15 PM (10/1/2017-10/29/2017); Weekly - Mon 6:30 PM - 8:00 PM (10/30/2017-12/4/2017)

Class Cost: $60.00

Instructor : TBD TBD 

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Call 541-520-8771 to register


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Secure Kids, Successful Futures features Circle of Security, a relationship-based program that helps parents, guardians and caregivers of children ages 0 to 6 understand the challenges of and their role in meeting young children’s needs. Classes provide practical and scientifically supported techniques to help parents and caregivers raise confident, capable, and emotionally secure children. Secure children, according to decades of university-level research, are empathetic, have strong self-esteem, build healthy relationships, and exhibit school readiness. Free dinner and childcare are provided.To preregister for either class series, call A Primary Connection at (541) 942-4967. Classes are presented by A Primary Connection, South Lane School District, and South Lane Mental Health and are made possible in part by a grant from Children’s Trust Fund of Oregon.    

Start date: 09/26/17

Room :  126

10 sessions.

Weekly - Tue 6:00 PM - 8:00 PM (9/26/2017-11/28/2017)

Class Cost: $0.00

Instructor : Helen Reilly 

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Healthy sexuality is an integral part of one’s self – from birth until death. Often the sexual scripts we learned originally are inadequate for our mature lives. In a safe and professional atmosphere we’ll explore many dimensions of aging and sexuality. All ages welcome. This class is co-sponsored by Planned Parenthood and LCC Successful Aging Institute. To register and pay, contact Planned Parenthood at 541.244.1611 x 1014. (SAI Course)  

Start date: 11/15/17

Room :  Classroom

7 sessions.

Weekly - Wed 5:30 PM - 7:00 PM (11/15/2017-12/27/2017)

Class Cost: $50.00

Instructor : TBD TBD 

Location : PPH Classroom - Planned Parenthood Location : 
  PPH Classroom - Planned Parenthood.

Closed


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Take your favorite, or all 7. M1-Physical: Releasing neck and body tension. M2-Energetic: Relaxing muscles with meridians. M3-Emotional: Clearing emotional stress with touch. M4/5-Muscle Testing: Finding imbalances with integrity. M6/7-Specialized Kinesiology Advanced Communication and Ethics (prerequisite M4/5, TFH1, or TFH Intro). Sign up at zenbriohouse.com. Single or package prices available.  Includes 4 hours of ethics for LMTs.

11111

Start date: 10/16/17

Room :  Downtown Campus, Rm 230

7 sessions.

Weekly - Mon 5:30 PM - 6:30 PM (10/16/2017-11/27/2017)

Class Cost: $0.00

Instructor : Sara McRae 

Please read: For more information or to register go to ...More

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.

Closed


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Learn to become more grounded and centered in your life while deeply investigating the essence of who you really are during this 8-week course. Use Zen and mindfulness practices, such as meditation and breath work, to increase vitality and strengthen overall resiliency. This course is perfect for anyone interested in discovering a deeper basis to their life and for those interested in learning time-tested grounding and energy cultivation practices. To register contact office@bluecliffzen.org or call 541-543-5049.

11111

Start date: 10/05/17

Room :  Mudra Yoga, 199 E 5th Ave. Ste. 33

8 sessions.

Weekly - Thu 7:00 PM - 9:00 PM (10/5/2017-11/23/2017)

Class Cost: $195.00

Instructor : TBD TBD 

Location : EMY - Mudra Yoga Location : 
  EMY - Mudra Yoga.

Call 541-543-5049 to register


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