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Family Health and Dynamic classes

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Fix and maintain your person bicycle. Local councilman Bob Ehler, aka Bob the Bike Builder, presents this bike care class. Bob will show you how to examine the various parts of your bicycle to look for areas of concern, as well as how to fix them yourself. Open to adults and kids alike. Learn to maintain your bicycle and enjoy safe rides all year long. You will learn by doing so bring in your bicycle and a few basic tools. Children registered must be accompanied by a responsible adult, anyone bringing a bicycle must be registered.

Start date: 07/25/18

Room :  Student Lounge

1 session

Weekly - Wed 1:00 PM - 3:00 PM (7/25/2018-7/25/2018)

Class Cost: $20.00

Instructor : Bob Ehler 

Please read: Children registered must be accompanied by a ...More

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Basic dog obedience and behavior modification. Learn proper, humane techniques that respecting your canine nature while setting appropriate expectations. The first part of the class is lecture and the second part is working with your dog. The first class will serve as an orientation, do not bring your dog to the first class. Instructor Jason Coutts is a Certified Master Instructor as well as the owner/operator of Oregon Canine Consulting for the past 18years.   

Start date: 06/26/18

Room :  137/112

7 sessions.

Weekly - Tue 6:00 PM - 7:00 PM (6/26/2018-6/26/2018); Weekly - Tue 6:00 PM - 8:00 PM (7/3/2018-8/7/2018)

Class Cost: $119.00

Instructor : Jason Coutts 

Please read: Required Orientation: Tues, June 26, 6-7 pm.

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Learn to find quality literature for early childhood reading programs. Great for child care providers and early childhood educators who want to ensure their libraries include positive diverse images. Literature is a great way to include diverse peoples and cultures in normal everyday situations.

Start date: 08/28/18

Room :  112

4 sessions.

Weekly - Tue, Thu 6:00 PM - 8:00 PM (8/28/2018-9/6/2018)

Class Cost: $59.00

Instructor : Holli Turpin 

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Get your kids excited about learning with three days of fun exploration and experimentation! Hands on activities in chemistry, archaeology, engineering, arts, music, and more! Designed for you to enjoy with your child, all registered children must be accompanied by a responsible adult. 

Start date: 08/14/18

Room :  Building

3 sessions.

Weekly - Tue, Wed, Thu 1:00 PM - 4:00 PM (8/14/2018-8/16/2018)

Class Cost: $89.00

Instructor : TBD TBD 

Please read: Discounts: Register by Aug. 7th, and ...More

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Bring the family over some fun. Game rooms will be set up with cards, board games, giant Yahtzee, croquet and MORE!! We will have snacks.

Start date: 08/01/18

Room :  Building

1 session

Weekly - Wed 1:00 PM - 5:00 PM (8/1/2018-8/1/2018)

Class Cost: $5.00

Instructor : TBD TBD 

Please read: $5 per person, kids 6 and under get in free.

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Bring the family over some fun. Game rooms will be set up with cards, board games, giant Yahtzee, croquet and MORE!! We will have snacks.

Start date: 08/08/18

Room :  Building

1 session

Weekly - Wed 1:00 PM - 5:00 PM (8/8/2018-8/8/2018)

Class Cost: $5.00

Instructor : TBD TBD 

Please read: $5 per person, kids 6 and under get in free.

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Bring the family over some fun. Game rooms will be set up with cards, board games, giant Yahtzee, croquet and MORE!! We will have snacks.

Start date: 08/22/18

Room :  Building

1 session

Weekly - Wed 1:00 PM - 5:00 PM (8/22/2018-8/22/2018)

Class Cost: $5.00

Instructor : TBD TBD 

Please read: $5 per person, kids 6 and under get in free.

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Bring the family over some fun. Game rooms will be set up with cards, board games, giant Yahtzee, croquet and MORE!! We will have snacks.

Start date: 08/29/18

Room :  Building

1 session

Weekly - Wed 1:00 PM - 5:00 PM (8/29/2018-8/29/2018)

Class Cost: $5.00

Instructor : TBD TBD 

Please read: $5 per person, kids 6 and under get in free.

Location : CGC Classroom - Cottage Grove Campus Location : 
  CGC Classroom - Cottage Grove Campus.



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Does a health condition affects your daily life? If so, this free 6-week program may be just for you. Gain skills to help you manage pain and depression, relax, sleep, exercise, eat well, and work well with your health care providers. The training is co-sponsored by Senior & Disabled Services and LCC Successful Aging Institute. Pre-registration required. To register, call the Living Well Specialist at 541.682.4103. (SAI Course)

Start date: 06/26/18

Room :  Classroom

11 sessions.

Weekly - Tue 2:00 PM - 4:30 PM (6/26/2018-9/4/2018)

Class Cost: $0.00

Instructor : Leslie Gilbert 

Location : TBD Location : 
  TBD.

Call 541-682-4103 to register


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The practice of meditation has numerous health benefits for people of all ages. It has proven a valuable tool in the regulation of blood pressure, easing chronic pain, fighting depression and enhancing sleep quality. In this course, you'll be guided with manageable and concise steps for making a meditation part of your daily routine. This is a skill that will truly enhance your quality of life.

11545

Start date: 07/11/18

Room :  classroom

8 sessions.

Weekly - Wed 10:30 AM - 11:30 AM (7/11/2018-8/29/2018)

Class Cost: $79.00

Instructor : Jennifer Tucker 

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.



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Research indicates that three of the most prevalent health conditions in the country may be correlated to nutrition and lifestyle habits. You will hear about this latest research, as well as what foods to eliminate and which to add to your diet. Finally, you’ll be introduced to lifestyle measures you can take that may help ward off these diseases. Taught by Mary Ruddick, Certified Nutritional Counselor.

11338

Start date: 09/05/18

Room :  Downtown Campus Rm 210

1 session

Weekly - Wed 5:30 PM - 7:30 PM (9/5/2018-9/5/2018)

Class Cost: $35.00

Instructor : Mary Ruddick 

Location : DCA Classroom - Downtown Campus Location : 
  DCA Classroom - Downtown Campus.



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Discover the art of Japanese yang-style massage, using thumb, finger, and palm pressure along the meridian pathways to balance energy. Students will learn relaxing yet energizing choreographed forms for the front and back of the body, as well as self-massages and stretches. Clients are treated fully clothed. CEUs: 8. Registration and information: smithbodymind.com, beckysmithlmt@gmail.com, 541.345.7189.

11111

Start date: 07/21/18

Room :  Call or email for location

2 sessions.

Weekly - Sat, Sun 9:30 AM - 5:30 PM (7/21/2018-7/22/2018)

Class Cost: $225.00

Instructor : Becky Smith 

Please read: For questions or to register ...More

Location : TBD Location : 
  TBD.

Call 541-345-7189 to register


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