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Chair Yoga

ID : 23710   
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ClassGraphic This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breathing, joint-free movements, poses in chair, balancing and standing poses with the chair support, and final body relaxation and scanning.

Class Details

5 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Thu.  
  Weekly - Thu.  

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Instructor : Jarka Popovicova 

Class Cost: 

$22.50


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2020 - 1/23/2020 Weekly - Thu 1:30 PM - 2:30 PM Florence, FL Classroom - Florence Campus  Map, Room: 158 Jarka Popovicova 
3/12/2020 - 3/19/2020 Weekly - Thu 1:30 PM - 2:30 PM Florence, FL Classroom - Florence Campus  Map, Room: 158 Jarka Popovicova