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Strengthen Your Core

ID : 23695   
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Learn and practice basic strengthening exercises for the muscles of your abdomen, back, hips and legs to maintain a strong, stable center. Strong core muscles help you move better in your everyday life and maintain good posture.

Class Details

5 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Thu.  
  Weekly - Thu.  

Location : FL Classroom - Florence Campus Location : 
  FL Classroom - Florence Campus.

Instructor : Jarka Popovicova 

Class Cost: 

$22.50


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2020 - 1/23/2020 Weekly - Thu 2:45 PM - 3:45 PM Florence, FL Classroom - Florence Campus  Map, Room: Dance Studio Jarka Popovicova 
3/12/2020 - 3/19/2020 Weekly - Thu 2:45 PM - 3:45 PM Florence, FL Classroom - Florence Campus  Map, Room: Dance Studio Jarka Popovicova