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Yoga for an Easeful Body

ID : 23686   
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Yoga practices can relieve aching joints, increase mobility and balance, improve breathing, calm the mind and bring an overall sense of well being and confidence. Using a combination of chair and standing yoga poses, with individual attention, this class is designed to help people with little or no yoga experience re-gain posture, strength and quality of life. Beginners welcome.

Class Details

7 Sessions
Weekly - Tue

Location
FL Classroom - Florence Campus

Instructor
Mary McNutt 

Class Cost: 

$40.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/4/2020 - 3/17/2020 Weekly - Tue 2:15 PM - 3:30 PM Florence, FL Classroom - Florence Campus  Map, Room: Dance Studio Mary McNutt