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Ki Development: Kiodasu - Living Energy in Daily Life

ID : 23447   
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Ki (or chi) is "living energy".  Coordinate mind, body and ki to be more positive, more energized, more relaxed in the face of life's challenges.  Practice correct physical posture, ki movements and ki stretches for health and balance; practice take-anywhere mini-meditations to stay positive in the face of any challenge. You've heard of other mind-body practices, but if something seems missing, try ki training for practical ways to integrate mind, body, and ki. Kiodasu training evolved from the martial art of ki-aikido; it is appropriate for persons of all ages and fitness levels.   Wear loose, comfortable clothing.
See www.eugene.oks.org for more information, or contact instructor Karen Fabiano (aikiraven@yahoo.com) for details.

Class Details

4 Sessions
Weekly - Tue, Thu

Location
TBD

Instructor
Karen Fabiano 

Class Cost: 

$0.00


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/14/2020 - 1/23/2020 Weekly - Tue, Thu 7:00 PM - 8:00 PM TBD Karen Fabiano 

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