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Strengthen Your Core

ID : 23384   
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Learn and practice basic strengthening exercises for the muscles of your abdomen, back, hips and legs to maintain a strong, stable center. Strong core muscles help you move better in your everyday living and maintain good posture.
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Class Details

11 Sessions
Weekly - Sat

Location
FL Classroom - Florence Campus

Instructor
Jarka Popovicova 

Class Cost: 

$49.50


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/5/2019 - 12/14/2019 Weekly - Sat 11:30 AM - 12:30 PM Florence, FL Classroom - Florence Campus  Map, Room: Dance Studio Jarka Popovicova