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Chair Yoga

ID : 23383   
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ClassGraphic This adaptive, yoga-in-chair class is for anyone who wants to gain yoga benefits without the need to go to the floor. The practice will include breathing, joint-free movements, poses in chair, balancing and standing poses with the chair support, and final body relaxation and scanning.
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Class Details

11 Sessions
Weekly - Sat

FL Classroom - Florence Campus

Jarka Popovicova 

Class Cost: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/5/2019 - 12/14/2019 Weekly - Sat 10:00 AM - 11:00 AM Florence, FL Classroom - Florence Campus  Map, Room: Dance Studio Jarka Popovicova 

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