Looking forward to the holiday season but nervous about putting on pounds? Learn to make fabulous healthy holiday fare that will keep your emotions in balance, your digestion happy and reduce stress, which overall means a happy, healthy you and a joyous season ahead. We will make starters and snacks, main dishes, desserts and cookies. Included will be the creative use of pumpkin and winter squash, a healthy spin on classic pies, exciting new dishes and how to dial up family favorites. Please share any special needs with Mary when registering (phone 541/964-5341).