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Core Strength Yoga

ID : 23044   
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ClassGraphic Practicing yoga realigns your body, tones and lengthens muscles, and helps improve flexibility and balance. Core work focuses on building strength in the deep muscles of the abdominal region and lower back. This class will strengthen the core muscles while opening joints, releasing tension and toning muscles. Class will take place at Fit 4 You, 1205 Hwy 99
Call 541-505-0254 to register Send to Friend » Checkout »

Class Details

23 Sessions
Weekly - Tue, Thu

Location
Fit 4 You

Instructor
Sara Meyer 

 

Notice

Please read:  Pricing and registration managed by Fit 4 You. For details stop by or call: 1205 Hwy 99, 541-505-0254

Class Cost: 

$0.00


Schedule Information

Skip dates: (No class on 07/04/2019)

Date(s) Class Days Times Location Instructor(s)
6/25/2019 - 9/12/2019 Weekly - Tue, Thu 4:30 PM - 5:30 PM Cottage Grove, Fit 4 You  Map, Room: Gym Sara Meyer 

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ID: 22766

06/25/19 - 09/12/19
Weekly - Tue, Thu
23 sessions.