Skip to main content

Move It or Lose It -- Summer

ID : 22875   
« back to classes page
Mobility and Stability for Seniors This course, designed for those looking for a gentle exercise program, will introduce the student to creative ways to build functional strength and flexibility, stabilizing strength and cardiorespiratory endurance and train mental functions. Face the fear of falling with gait training and learn various ways of getting up and down, ultimately making your daily movements easier to do.

Class Details

6 Sessions
Weekly - Tue

FL Classroom - Florence Campus

Julie Ellingson 



Please read:  There will be no class on July 9th.

Class Cost: 


Schedule Information

Skip dates: (No class on 07/09/2019)

Date(s) Class Days Times Location Instructor(s)
6/25/2019 - 8/6/2019 Weekly - Tue 11:30 AM - 12:30 PM Florence, FL Classroom - Florence Campus  Map, Room: Dance Studio Julie Ellingson