To register contact email@example.com
or call 541.543.5049. Become more grounded and centered in your life while deeply investigating the essence of who you really are during this 8-week course. Use Zen mindfulness practices - such as meditation, grounding techniques, and breath awareness work - to increase your vitatlity and strengthen overall resiliency. This course is perfect for anyone interested in discovering a deeper basis to their life and for those interested in learning time-tested grounding and energy cultivation practices.