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Last Viewed
Tai Chi With Machiko for Health and Wellness
ID :
22135
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Tai Chi has many benefits: physical strengthening of the body, improved balance and flexibility, lower blood pressure and reduced stress. Tai Chi is not only an exercise program for all ages but also one which encourages mental relaxation and stimulates internal energy. Medical Qigong for warm up and cool down. This class is for all levels. Class location: Mahonia Building,120 Shelton McMurphy Blvd, Eugene. Information: 541.683.8626
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Class Details
22 Sessions
Weekly - Mon, Wed
Location
STL Classroom - Mahonia Building
Instructor
Machiko Shirai
Class Cost:
$149.00
Registration Closes On
Wednesday, March 20, 2019 @ 12:00 AM
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Schedule Information
Date(s)
Class Days
Times
Location
Instructor(s)
1/7/2019 - 3/20/2019
Weekly - Mon, Wed
9:30 AM - 10:30 AM
Eugene, STL Classroom - Mahonia Building
Map
, Room: 120 Shelton McMurphy Blvd, Eugene
Machiko Shirai
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ID:
22134
01/07/19 - 03/20/19
Weekly - Mon, Wed
22 sessions.
Tai Chi With Machiko for Health and Wellness
Location
STL Classroom - Mahonia Building
Instructor
Machiko Shirai
Add To Cart »
Send to Friend »
ID:
22136
01/07/19 - 03/20/19
Weekly - Mon, Wed
22 sessions.
Tai Chi With Machiko for Health and Wellness
Location
STL Classroom - Mahonia Building
Instructor
Machiko Shirai
Add To Cart »
Send to Friend »
ID:
22137
01/08/19 - 03/21/19
Weekly - Tue, Thu
22 sessions.
Tai Chi With Machiko for Health and Wellness
Location
STL Classroom - Mahonia Building
Instructor
Machiko Shirai
Add To Cart »
Send to Friend »
ID:
22138
01/08/19 - 03/21/19
Weekly - Tue, Thu
22 sessions.
Tai Chi With Machiko for Health and Wellness
Location
STL Classroom - Mahonia Building
Instructor
Machiko Shirai
Add To Cart »
Send to Friend »
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