Learn the basics of Ashtanga, safely and intelligently. From Sun Salutations to breath work, discover easeful alignment. This practice builds internal and external fortitude. For the physically fit, this complete practice is designed for beginners and is the perfect place to start your yoga journey. Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or email@example.com.