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Yoga Nidra

ID : 22068   
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ClassGraphic Learn how to deeply reduce the stress on your nervous system and gain greater balance and strength. Perfect for helping with insomnia and stress reduction. Bring two blankets and sleep pad. Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)
 
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Class Details

8 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Thu.  
  Weekly - Thu.  

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Instructor : Lisa Namyet 

Class Cost: 

$50.00

Registration Closes On
Thursday, January 17, 2019 @ 11:59 PM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/17/2019 - 2/7/2019 Weekly - Thu 12:15 PM - 1:45 PM Eugene, EYG Classroom - Eugene Yoga Center  Map, Room: 3575 Donald St Lisa Namyet 
2/21/2019 - 3/14/2019 Weekly - Thu 12:15 PM - 1:45 PM Eugene, EYG Classroom - Eugene Yoga Center  Map, Room: 3575 Donald St Lisa Namyet 

Other Class Offerings

ID: 22067

01/28/19 - 03/18/19
Weekly - Mon
8 sessions.

ID: 21754

09/27/18 - 11/19/18
Weekly - Mon
15 sessions.

Call 541-520-8771 to register
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