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Guided Meditation

ID : 21782   
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Take time out for quiet meditation. Come as you are -- going to or getting off work, starting your day or in the midst of chores. Begin the hour with basic relaxation and focusing exercises, followed by a guided meditation and then a 30-minute silent meditation. The hour will end with a quiet relaxation exercise to return to the day's doings.

Class Details

8 Sessions
Weekly - Wed

Location
FL Classroom - Florence Campus

Instructor
Staff Staff 

Class Cost: 

$36.00

Registration Closes On
Wednesday, October 3, 2018 @ 8:30 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/26/2018 - 11/14/2018 Weekly - Wed 8:30 AM - 9:30 AM Florence, FL Classroom - Florence Campus  Map, Room: Dance Studio Staff Staff