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Aging Well : Staying Fit

ID : 21648   
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ClassGraphic All aspects of physical fitness will be explored, including exercises for strength, balance and cardiovascular health and stretches. Age-related challenges will be addressed with ideas on how to develop individual fitness plans with reachable goals.

Class Details

1 Sessions
Tue

Location
FL Classroom - Florence Campus

Instructor
Staff Staff 

Class Cost: 

$0.00

Registration Closes On
Tuesday, November 13, 2018 @ 10:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/13/2018 Tue 11:00 AM - 12:00 PM Florence, FL Classroom - Florence Campus  Map, Room: 130 Staff Staff 

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