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Core Strength Yoga

ID : 21632   
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ClassGraphic Practicing yoga realigns your body, tones and lengthens muscles, and helps improve flexibility and balance. Core work focuses on building strength in the deep muscles of the abdominal region and lower back. This class will strengthen the core muscles while opening joints, releasing tension and toning muscles. 

Class Details

21 Sessions
Weekly - Tue, Thu

Location
Fit 4 You

Instructor
Sara Meyer 

 

Notice

Please read:  Class will take place at Fit 4 You, 1205 Hwy 99

Class Cost: 

$129.00

Registration Closes On
Thursday, December 6, 2018 @ 12:00 AM


Schedule Information

Skip dates: (No class on 11/22/2018)

Date(s) Class Days Times Location Instructor(s)
9/25/2018 - 12/6/2018 Weekly - Tue, Thu 4:00 PM - 5:00 PM Cottage Grove, Fit 4 You  Map, Room: Gym Sara Meyer 

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