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Tai Chi Fundamentals

ID : 21630   
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Increase strength, flexibility, balance, stress relief and self-discovery. Designed for students of all abilities and experience to help increase physical efficiency and awareness while reducing stress and promoting relaxation. These classes are held at Riverside Church of God. Instructors: Mills-Ostwald and Smith.

Class Details

22 Sessions
Weekly - Mon, Wed

Location
RCC Classroom - Riverside Comm Church of God

Instructor
MultipleInstructor :
1.Gayle Smith2.Cialin Mills-Ostwald 

Class Cost: 

$129.00

Registration Closes On
Wednesday, December 5, 2018 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/24/2018 - 12/5/2018 Weekly - Mon, Wed 9:00 AM - 10:00 AM Cottage Grove, RCC Classroom - Riverside Comm Church of God  Map, Room: Gym Cialin Mills-Ostwald  ; Gayle Smith 

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