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Yoga Nidra

ID : 20510   
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Learn how to deeply reduce the stress on your nervous system and gain greater balance and strength. Perfect for helping with insomnia and stress reduction. Bring two blankets and sleep pad. Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)
 
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Class Details

5 Sessions
Weekly - Thu

Location
EYG Classroom - Eugene Yoga Center

Instructor
Lisa Namyet 

Class Cost: 

$50.00

Registration Closes On
Saturday, June 16, 2018 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/5/2018 - 5/3/2018 Weekly - Thu 12:15 PM - 1:30 PM Eugene, EYG Classroom - Eugene Yoga Center  Map, Room: 3575 Donald St Lisa Namyet 

Other Class Offerings

ID: 20291

01/16/18 - 03/22/18
Weekly - Thu
15 sessions.

Call 541-520-8771 to register
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