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Yoga Nidra

ID : 20509   
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ClassGraphic Learn how to deeply reduce the stress on your nervous system and gain greater balance and strength. Perfect for helping with insomnia and stress reduction. Bring two blankets and sleep pad. Co-sponsored by Eugene Yoga and LCC Successful Aging Institute. To register, contact Eugene Yoga at 541.520.8771 or info@eugeneyoga.us. (SAI Course)
 

Class Details

10 Sessions
Days of the Week :Multiple Days of the Week :
  Weekly - Tue.  
  Weekly - Thu.  

Location : EYG Classroom - Eugene Yoga Center Location : 
  EYG Classroom - Eugene Yoga Center.

Instructor : Hanna Rosenthal-Alterman 

Class Cost: 

$50.00

Registration Closes On
Tuesday, April 3, 2018 @ 11:59 PM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/3/2018 - 5/1/2018 Weekly - Tue 5:45 PM - 7:00 PM Eugene, EYG Classroom - Eugene Yoga Center  Map, Room: 245 E. Broadway Hanna Rosenthal-Alterman 
5/10/2018 - 6/7/2018 Weekly - Thu 12:15 PM - 1:30 PM Eugene, EYG Classroom - Eugene Yoga Center  Map, Room: 3575 Donald St Hanna Rosenthal-Alterman 

Other Class Offerings

ID: 20510

04/05/18 - 05/03/18
Weekly - Thu
5 sessions.

ID: 20771

05/10/18 - 06/07/18
Weekly - Thu
5 sessions.