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Core Strength Yoga - SLSD Only

ID : 20504   
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Practicing yoga realigns your body, tones and lengthens muscles, and helps improve flexibility and balance. Core work focuses on building strength in the deep muscles of the abdominal region and lower back. This class will strengthen the core muscles while opening joints, releasing tension and toning muscles. 
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Class Details

22 Sessions
Weekly - Tue, Thu

Location
CGC Classroom - Cottage Grove Campus

Instructor
Sara Meyer 

Class Cost: 

$0.00

Registration Closes On
Thursday, March 22, 2018 @ 12:00 AM


Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/9/2018 - 3/22/2018 Weekly - Tue, Thu 4:30 PM - 5:30 PM Cottage Grove, CGC Classroom - Cottage Grove Campus  Map, Room: 112 Sara Meyer 

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